YouTubeSomatic Practice
Irene Lyon — Nervous System & Somatic Work
Irene Lyon
About this youtube
Practical somatic education on nervous system regulation, trauma healing, and how to build greater capacity for aliveness. Accessible to both practitioners and the general public — one of the clearest teachers in somatic work.
Opens external source
More in Somatic Practice
Training programs
Alexander Technique Teacher Training
American Society for the Alexander Technique (AmSAT)
Body-Mind Centering (BMC)
School for Body-Mind Centering
Feldenkrais Method Training
Feldenkrais Guild of North America
New resources curated as they're found.
Stay close to the work.