I Don't Want to Talk About It
BookRelational Intelligence

I Don't Want to Talk About It

Terrance Real

About this book

A groundbreaking book on male depression, Terrance Real argues that men are conditioned from boyhood to deny vulnerability, and that covert depression — expressed as rage, addiction, and disconnection — is epidemic in men and those around them.

Key themes

  • Covert depression in men: expressed as irritability, addiction, and control
  • How masculine socialization demands the suppression of vulnerability
  • The relationship between narcissism and hidden shame in men
  • Relational Life Therapy: a method for healing men's relational wounds
  • What it looks like when men recover and choose intimacy over dominance

About the author

Terrance Real is a family therapist, founder of the Relational Life Institute, and creator of Relational Life Therapy. He has specialized in men's issues and couples therapy for more than thirty years.

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